FBS International Course: Connecting Theory to Training Practice

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FBS International Course: Connecting Theory to Training Practice

This hybrid training course uses and builds upon the knowledge covered in two latest Frans Bosch books, this course gives an in depth analysis on motor learning and motor control.

Aim

To gain a wealth of knowledge surrounding the factors surround exercise and training; learning and building upon Frans Bosch’s highly successful books, “Strength Training and Coordination” and “Anatomy of Agility”.

Objectives

  • Outline what a Constraint Led Approach is.
  • Discuss the Mechanisms of Specificity and Transfer of Training.
  • The importance of Feedback and how it works.
  • How to organise and optimise Rehabilitation and Training.
  • Outline how Self-Organisation effects Intramuscular Processes, Muscle Co-operation, Components of Movement and Total Contextual Patterns.
  • Discuss Motor Control, as well as the deep rules associated with this.
  • Identify the Search Rules for Attractors.
  • Explain Phase Transitions, and how these can be applied.